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PRODID:-//Genesis of Pittsburgh - ECPv6.17.5//NONSGML v1.0//EN
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X-WR-CALNAME:Genesis of Pittsburgh
X-ORIGINAL-URL:https://genesispgh.org
X-WR-CALDESC:Events for Genesis of Pittsburgh
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TZID:UTC
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251218T120000
DTEND;TZID=UTC:20251218T130000
DTSTAMP:20251129T180321Z
CREATED:20251129T180321Z
LAST-MODIFIED:20251129T180321Z
UID:14576-1766059200-1766062800@genesispgh.org
SUMMARY:12PM Anger and Stress Management (Remote)
DESCRIPTION:Managing anger and stress can be challenging — and we’re here to help! \nThis remote class teaches practical strategies to recognize\, understand\, and manage anger and stress in healthy ways. Topics include coping techniques\, emotional regulation\, communication skills\, and self-care practices to help you navigate daily challenges more effectively. \nWho Should Attend: Anyone looking to reduce stress\, manage anger\, and improve emotional well-being. \nALL CLIENTS MUST BE REGISTERED PRIOR TO ATTENDING REMOTE CLASSES. \n★ UPDATE ★ Your virtual account will be updated once your questionnaire is completed. Please complete it on the same day as the class. If your partner or support person is participating\, each should fill out the questionnaire separately. \nQuestionnaire Link:https://forms.gle/ETKB8f8NhaTNzn6H8 \nZoom Link:  \nhttps://us02web.zoom.us/j/89416444485 \n\nAdmittance into this ZOOM Class will only occur between 12:00PM and 12:05PM \n\n\nYour FULL NAME must be visible upon entering the meeting or typed in the chat. \n\n\nMicrophone must remain muted unless you are selected to speak. \n\n\nIf you have any questions\, use the ‘raised hand’ reaction or type it in the chat. \n\n\nExperiencing tech issues or need to leave early? Let us know in the chat. \n\n\nYour cooperation is appreciated.
URL:https://genesispgh.org/event/12pm-anger-and-stress-management-remote/
CATEGORIES:Zoom Classes
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