1PM Stress Management (Remote)

Stress Management

Parenting little ones comes with big questions — and we’re here to help!
In this Stress Management class, you’ll learn healthy ways to cope with everyday challenges, reduce anxiety, and take care of your mental health as a parent. We’ll explore techniques to support emotional resilience in a safe, supportive space.

Who Should Attend:
Anyone feeling overwhelmed or seeking healthier ways to manage stress during pregnancy or parenting.

ALL CLIENTS MUST BE REGISTERED PRIOR TO ATTENDING REMOTE CLASSES.

★ UPDATE ★
Your virtual Baby Buck’s Account will be updated with the allotted amount of Baby Bucks once your questionnaire is completed. Once the class has concluded, please click the following link. If your partner is participating with you, each of you should fill out the questionnaire separately.
Questionnaires must be completed the same day. 

Questionnaire Link

https://forms.gle/ETKB8f8NhaTNzn6H8

Zoom Link 

https://us02web.zoom.us/j/82263949761

Admittance into this ZOOM Class will only occur between 1:00PM and 1:05PM.

• Your FULL NAME must be visible upon entering the meeting or type it in the chat.
• Microphone must remain muted, unless you are selected to speak.
• If you have any questions, use the ‘raised hand’ reaction or type it in the chat.
• Experiencing tech issues or need to leave early? Let us know in the chat.

Your cooperation is appreciated.