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12PM Mindful Monday: Intro to Mindfulness and Meditation (In-Person)
September 8, 2025 @ 12:00 pm - 1:00 pm
Mindful Monday: Intro to Mindfulness and Meditation (In-Person)
Parenting little ones comes with big questions — and we’re here to help!
Discover simple mindfulness and meditation practices to manage stress, improve focus, and bring calm into your parenting journey.
Who Should Attend:
Parents, caregivers, or anyone looking for tools to support their mental well-being. Everyone is welcome.
In-Person Admittance Policy:
Please arrive on time. Admittance will close promptly once the session begins.
