12PM Anger / Stress Management – Virtual

Learn healthy ways to recognize, manage, and cope with anger and daily stress. This session explores emotional triggers, calming techniques, communication skills, and practical strategies to support mental and emotional well-being in everyday life.

Who Should Attend:
Individuals seeking healthy coping skills for stress, anger, and emotional regulation. Everyone is welcome.

Remote Admittance Policy:

ALL CLIENTS MUST BE REGISTERED PRIOR TO ATTENDING REMOTE CLASSES.

★ UPDATE ★
Your virtual Baby Buck’s Account will be updated with the allotted amount of Baby Bucks once your questionnaire is completed. Once the class has concluded, please click the following link. If your partner is participating with you, each of you should fill out the questionnaire separately.
Questionnaires must be completed the same day.

Questionnaire Link:
https://forms.gle/ETKB8f8NhaTNzn6H8

Zoom Link:

https://us02web.zoom.us/j/85190075599

Admittance into this ZOOM Class will only occur between 12:00PM and 12:05PM.

A few reminders…

Your FULL NAME must be visible upon entering the meeting or typed in the chat.
Microphone must remain muted unless you are selected to speak.
If you have any questions, use the “raised hand” reaction or type it in the chat.
Experiencing tech issues or need to leave early? Let us know in the chat.

Your cooperation is appreciated.