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12PM Intro to Mindfulness and Meditation (In-Person)
June 27, 2025 @ 12:00 pm - 1:00 pm
Parenting can be overwhelming — but mindfulness can help you stay grounded.
Join us for Intro into Mindfulness and Meditation, a calming and practical class designed to help you manage stress, stay present, and bring a sense of peace into your daily routine. You’ll learn simple techniques to reduce anxiety, increase patience, and care for your emotional well-being — even in the busiest moments of parenthood.
Who Should Attend:
Expecting and current parents, caregivers, and anyone interested in learning mindfulness tools for everyday life.
Special Bonus:
Earn DOUBLE Baby Bucks for attending!
Registration is Required
We’re here to help make your transition home as smooth, joyful, and confident as possible!
