Zoom Classes

Explore the physical and emotional changes that occur during the third trimester of pregnancy. Topics include fetal growth, body preparation for labor, warning signs to watch for, and ways to […]

Learn the importance of oral health for both parents and children. This session covers brushing and flossing basics, cavity prevention, nutrition for healthy teeth, and when to begin dental visits […]

Gain awareness about human trafficking, warning signs, prevention strategies, and available community resources. This session focuses on protecting vulnerable individuals and knowing how to respond safely and appropriately. Participants may […]

Learn what cord blood is, how donation and banking work, and the potential medical benefits for families and communities. This session explains options, timing, and decision-making before delivery. Who Should […]

Understand the physical and emotional recovery period after childbirth. Topics include healing, hormonal changes, newborn adjustment, mental health awareness, and caring for yourself while caring for your baby. Who Should […]

Learn safe sleep practices that reduce the risk of SIDS and sleep-related infant deaths. This class reviews sleep positioning, safe sleep environments, and common myths to help keep babies safe […]

Discover important developmental milestones from infancy through early childhood. Learn how to support healthy growth, recognize delays, and encourage learning through everyday interactions and play. Who Should Attend:Parents, caregivers, and […]

Learn what to expect from newborn sleep patterns and how to build safe, healthy sleep routines. Topics include feeding and sleep cycles, soothing techniques, and realistic expectations for the first […]

Explore how your child’s mind works — and how your parenting style can shape behavior, confidence, and emotional growth. Learn practical strategies to build emotional intelligence, reduce stress, and strengthen […]

Packing Your Hospital Bag Parenting little ones comes with big questions — and we’re here to help! In this Packing Your Hospital Bag class, we’ll walk through the essentials to […]